What is Surya Namaskar and its benefits? Since ancient times, people of all civilizations have prayed to the sun, the ultimate source of life and
Author: admin
What is Trikonasana and its Benefits? Trikonasana is a standing yoga position requiring strength, balance, and flexibility. Trikonasana is also called Triangle pose in English.
Which Yoga is Good for Eyes? There is no doubt that yoga has health benefits for the body. However, many do not know how yoga
What is Yoga Nidra and its benefits? In Yoga, Nidra means “yogic sleep” or “effortless relaxation”, which is a state between waking and sleeping that
What is Purna Dhanurasana and its Benefits? Purna Dhanurasana English name is “Full Bow Pose.” The “Purna Dhanurasana” is composed of three Sanskrit words: “Purna,”
What is Chakrasana and its Benefits? The name “Chakrasana” derives from the Sanskrit words “Chakra + Asana”, which means are as follow: Chakra – “wheel”
It appears that the murder case of Gabriel Kuhn has over again turn out to be the speak of the metropolis due to the fact
What is Pranayama and its benefits? In yoga, pranayama is a breathing technique that promotes physical and mental wellness. Pranayama is an ancient breath control
Yes. A big yes. Yoga can help in hair loss by stimulating blood circulation in the scalp. Yoga reduces hair fall. Yoga definitely helps to
What is Yogic Health? Yogic health defines yoga as health. It means we choose yoga for our healthy lifestyle and well-being. Thousands of years ago,