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    Yoga for Flexibility
    Articles

    Yoga for Flexibility

    April 17, 2022April 17, 2022 admin

    Yoga for Flexibility, Yoga to Increase Flexibility, or Yoga for Flexibility -The best yoga asanas to become more flexible. Flexibility is one of the basic

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    Yoga to Increase Height
    Articles

    Yoga to Increase Height

    April 16, 2022April 17, 2022 admin

    Yoga to Increase Height, Effective yoga poses to increase the height or yoga poses to increase the height. A good height is like dream to

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    Which Yoga is Best for the Heart
    Articles

    Which Yoga is Best for the Heart?

    April 13, 2022May 29, 2022 admin

    Which Yoga is Best for the Heart? The Heart is one such organ that continues to function even while we are resting or asleep. The

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    Articles

    Yoga and Health

    April 13, 2022May 29, 2022 admin

    Yoga is a safe way to become healthy by increasing physical activity. Yoga has many health benefits. Globally, approximately 300 million people practice yoga regularly

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    What is Santolanasana
    Articles

    What is Santolanasana (Balancing pose) and its Benefits?

    April 9, 2022May 29, 2022 admin

    What is Santolanasana (Balancing pose) and its Benefits? The Santolanasana or balancing pose strengthens the core and the arms. A strong core is necessary for

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    Yoga for Kids
    Articles

    Yoga for Kids (Children)

    April 7, 2022May 29, 2022 admin

    Yoga for kids or children is the perfect way for kids to stay healthy in body and mind. Start with the basic yoga poses for

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    Which Asanas are Meditative Asanas
    Articles

    Which Asanas are Meditative Asanas?

    April 4, 2022May 29, 2022 admin

    Which Asanas are Meditative Asanas? The “Hatha Yoga Pradipika” (14th century AD) claims Shiva taught 84 Classic Asanas, four of which are considered paramount: the

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    What is Janu Sirsasana
    Articles

    What is Janu Sirsasana (Head-to-Knee Pose) and its Benefits?

    April 4, 2022May 29, 2022 admin

    What is Janu Sirsasana (Head-to-Knee Pose) and its Benefits? Janu Sirsasana is a forward bend with one leg bent and the other leg extended forward.

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    Eka Padasana
    Articles

    What is Eka Padasana (One Foot Pose) and its Benefits?

    April 3, 2022May 29, 2022 admin

    What is Eka Padasana or one-foot pose and its Benefits? Eka Padasana or a one-foot pose is a standing balancing yoga pose. Eka Padasana works

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    Eka Padottanasana
    Articles

    What is Eka Padottanasana (One Leg Raised to Head Pose) and its Benefits?

    April 3, 2022May 29, 2022 admin

    What is Eka Padottanasana or one leg raised to head pose and its Benefits? Eka Padottanasana or one leg raised to head pose is a

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