Yes. A big yes. Yoga can help in hair loss by stimulating blood circulation in the scalp. Yoga reduces hair fall. Yoga definitely helps to
What is Yogic Health? Yogic health defines yoga as health. It means we choose yoga for our healthy lifestyle and well-being. Thousands of years ago,
The eight limbs of yoga were outlined by the sage named Patanjali around 250 B.C. Although yoga is an excellent physical and mental workout, this
What is the Hatha Yoga? When you think of yoga in general, many people think of Hatha yoga, which involves breath, body, and mind. The
Top 10 Yoga Poses for Beginners, Are you new to yoga? Start with us the 10 easy yoga asanas/ poses for beginners with their names,
Which type of yoga is kapalbhati? kapalbhati is the type of yoga that is the most widely practiced breathing exercise yoga because it detoxifies the
What is Ashtanga Yoga? Ashtanga Yoga is a dynamic, athletic style of hatha yoga that follows a series of six levels with a fixed order
Is weight loss good for health? Yes. Yes, if you are overweight or facing problems related to body weight, weight loss is good for your
Who can not do Kapalbhati? We are all familiar with yoga asanas and their benefit to the heart. However, yoga is not an all-cure panacea;
Which yoga is best for health? Yoga is bonzer to physical health as well as mental health. physically – to improve your strength, balance, and