1 Week & 2 Weeks Yoga Retreats in Rishikesh, India

Yoga Retreats in Rishikesh India at Vishwa Shanti Yoga School for beginners & practitioners. One & two-week short Yoga courses to revitalize body, mind and soul. Vishwa Shanti Yoga School offers four (4) one week and three (3) 15 days Yoga Retreats each month. Yoga Retreats is a minified version of Yoga Teacher Training emphesizing on the practical aspect of Yoga with light on the philosophical aspect. You will be practicing different asanas (yoga postures), Pranayama (control on breath), dhyana (meditation), ayurvedic massage along with learning nutritive and preventive health care mechanism. As per your requirement and flexibility, the class may include naturopathy and detoxification.

One Week Yoga Retreats in India

Yoga Retreats in Rishikesh

Our yoga retreats make you practice gentle or hatha yoga. This program is designed for beginners to intermediate level yoga practitioners. If you are advanced practitioner but want to join this non-certification program, we make special arrangements for you. The basic purpose of this program is not to earn a degree or certification in yoga or become a professional yoga instructor but to learn yoga for personal benefit and specially, to get out of stressful daily routine and spend some time in this part of the world where air breaths spirituality. Meditation and mantra chanting in the daily activities will fill you with peace and tranquility.

Yoga Retreats in Rishikesh - Dates: 2018

Dates Status Price Apply
» 04 December 2017 to 16 December 2017 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
» 18 December 2017 to 30 December 2017 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 01 Jan 2018 to 14 Jan 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 15 Jan 2018 to 28 Jan 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 29 Jan 2018 to 11 Feb 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 12 Feb 2018 to 25 Feb 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 26 Feb 2018 to 11 Mar 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 12 Mar 2018 to 25 Mar 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 26 Mar 2018 to 08 Apr 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 09 Apr 2018 to 22 Apr 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 23 Apr 2018 to 06 May 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 07 May 2018 to20 May 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 21 May 2018 to 03 Jun 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 04 Jun 2018 to 17 Jun 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 18 Jun 2018 to 01 Jul 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 16 Jul 2018 to 29 Jul 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 30 Jul 2018 to 12 Aug 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 13 Aug 2018 to 26 Aug 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 27 Aug 2018 to 09 Sep 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 10 Sep 2018 to 23 Sep 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 24 Sep 2018 to 07 Oct 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 08 Oct 2018 to 21 Oct 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 22 Oct 2018 to 04 Nov 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 05 Nov 2018 to 18 Nov 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 19 Nov 2018 to 02 Dec 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 03 Dec 2018 to 16 Dec 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply
➢ 17 Dec 2018 to 30 Dec 2018 :: ( Yoga Retreats in Rishikesh, India ) Booking Open USD $ 350 Per Week Apply

Course Curriculum

As per Yoga Alliance USA, techniques, training and practice; teaching methodology; anatomy and physiology; yoga philosophy, lifestyle and ethics for yoga teachers plus practicum are the five important subjects to be covered in 200 hour yoga teacher training. We cover yoga asanas, pranayama, kriyas, mantra chanting, meditation and other traditional yoga techniques under techniques, training and practice. Teaching styles, qualities of yoga instructor, mass handeling, types of students,etc. are covered under teaching methodology. Yoga anatomy and physiology makes you understand the effect of yoga practices including asanas, meditation and kriyas on your body systems and organs, chakras, nadis. You will be studying Patanjali's Yog Sutra, the Bhagvad Geeta, Hatha Yoga Pradapika and other philosophical texts and teach your peers on topics your instructor gives you. This is your chance to practice teaching yoga - you will be going to the field as a practitioner and this is a demo class you conduct before registering yourself as an instructor.

Yoga Asana for 200 Hour Yoga Teacher Training

RYT 200 Yoga Allinace Certification in Rishikesh

RYT 200 Yoga Allinace Certification in India

1st Week 2nd Week 3rd Week 4th Week
» Intro of Yoga Asana » Ushtrasana Half » Yogamudrasana » Bhu Namaskarasana
» Pawanmuktasana Series-I » Ushtrasana » Matsyasana » Ardha Masyendrasana
» Pawanmuktasana Series-II » Supta Vajrasana » Lalasana » Sarvangasana
» Pawanmuktasana Series-III » Tadasana » Bhujangasana » Halasana
» Yoga For Eyes » Tiryaka Tadasana » Shalabhasana » Sirshasana
» Relaxation Asana » Kati Chakarasana » Dhanurasana » Natarjasana
» Maditation Asana » Druta Utkatasana » Setu Asana » Eka Padasana
» Vajrasana » Sama konasana » Paschimattanasana » Chakrasana
» Simbagarjanasana » Dwikonasana » Janu Sirshasana » Crane Pose
» Simbagarjanasana » Trikonasana » Ardha Padma Paschimattasana » Santolanasana
» Veerasana Pose » Surya Namaskar » Sirsha Angustha Yogasna » Poorna Bhujangasana
» Marjari Asana » Ardh Chandrasana » Eka Padattanasana » Poorna Dhanusasana
» Vyaghrasana Pose » Shashankasana » Mayurasan » Teaching

200 Hour Yoga Teacher Training Highlights and Shatkarma!

200 Hour Yoga Teacher Training Highlights

International certification in 200 hour yoga teacher training – RYT 200.

Course designed for beginners to intermediate level yoga practitioners.

Well qualified and experienced faculty with individual differences and specialities.

Course fee US$ 1600; booking amount US$ 200 non-refundable. Once paid, course fee is non-refundable.

Private room with attached bath (room sharing is possible).

Three vegetarian meals per day.

Please inform the front desk manager upon arrival if you are vegan or have allergies to certain food.

200 Hour Yoga Teacher Training Shatkarma

Neti:-
» Jala Neti
» Sutra Neti

Dhauti:-
» Vaman Dhuti
» Agnisara Kriya

Trataka Kapalbhati:-
» Vatkrama
» Vyutkrama
» Sheetkarma Varisara(Shankhaprakshalana)

Vishwa Shanti Yoga School - Accommodation

Vashishth Guest House
Vashishth Guest House Rishikesh
Vashishth Guest House India
1

What we provide !

» Single Standard Non-Ac Room The room only has a fan.
» Soap bar is provided in the bathroom amenities
» Free wifi
» Led Cable television
» Once alloted and checked in, the room will not be changed.

2

What we do not provide !

» Shampoo, Conditioner, Shower Cap, Toothbrush, Toothpaste, Water Bottles, Hair dryer

» Anything ordered separately from the set Yoga menu will be charged accordingly

3

Additional !

» Cab service on request.
» Ac rooms can be provided at an extra cost per day basis