Ayurveda Retreats in Rishikesh India at Vishwa Shanti Yoga School - ayurvedic consultation and treatment, ayurvedic therapy, acupressure, ayurvedic cooking. Ayurveda retreat includes ayurvedic consultation and treatment, ayurvedic therapy, acupressure, ayurvedic cooking and much more. Ayurveda treatment includes panchakarma (body detoxification) that is mostly popular for body weight loss. The panchakarma therapy detoxifies the body, burns body fat and helps one loose kilos of weight to look, feel and live healthier. We have merged ayurveda retreat and yoga retreat in a single place so participants learn some basic yoga asanas that are highly beneficial for their physical and emotional health. Yogic poses help people better concentrate in their being and detach from unwanted pressures or tensions. Alongside, the retreat includes meditation, pranayama and a vegetarian diet that benefit the practitioner.
You will get one to one consultations from ayurvedic doctor regarding their physical or emotional problems and the doctor may prescribe some medications on the basis of symptoms. Herbal medications are a part of ayurvedic treatment; the practitioner has her/his choice to follow the medications advised by the doctor.
Ayurveda Retreats in Rishikesh, India - Daily Schedule
» Wake Up :: 07:00 a.m.
» Yogic Purification (Mon, Thur) :: 07:30 a.m. to 08:30 a.m.
» Pranayama (Tue, Wed, Fri, Sat) :: 07:30 a.m. to 08:30 a.m.
» Herbal Tea or Juices :: 08:30 a.m.
» Ashthanga Yoga Classes (Beginners and Intermediate) :: 09:00 a.m. to 10:30 a.m.
» Breakfast :: 10:45 a.m.
» Yoga Philosophy :: 12:30 p.m. to 01:30 p.m.
» Lunch :: 02:00 p.m.
» Hatha Yoga Classes (Beginners and Intermediate) :: 04:30 p.m. to 06:00 p.m.
» Meditation :: 06:30 p.m. to 07:30 p.m.
» Dinner with Group Discussion (Bonfire) :: 08:00 p.m.
» Lights Out :: 09:30 p.m.
Ayurveda Holidays in Rishikesh India
Your ayurveda and yoga Retreat in India will be double treatment to your body, mind and soul offering it the best ever care and cure at the same time. Spending a week or two nurturing your physical self, emotional self and mental self will revitalize you inside out. Alongside, you can do some trekking to surrounding hill stations; Rishikesh town itself offers amusing temples, natural beauties and above all, the beautiful Ganges offering you water sports in seasons besides monsoon.