Ancient Healing Science · Body, Mind & Soul
Ayurveda Retreats in Rishikesh, India
Ayurveda Retreats at Vishwa Shanti Yoga School include ayurvedic consultation and treatment, ayurvedic therapy, acupressure, ayurvedic cooking and much more. Ayurveda treatment includes Panchakarma (body detoxification) — popular for body weight loss. The Panchakarma therapy detoxifies the body, burns body fat and helps one lose weight to look, feel and live healthier.
We have merged the Ayurveda retreat and yoga retreat so participants learn basic yoga asanas highly beneficial for physical and emotional health alongside their Ayurvedic healing journey. Yogic poses help people better concentrate in their being and detach from unwanted pressures or tensions.
You will get one-to-one consultations from an Ayurvedic doctor regarding physical or emotional problems. The doctor may prescribe herbal medications on the basis of symptoms. Your Ayurveda and yoga retreat in India will be double treatment to your body, mind and soul offering the best-ever care and cure at the same time.
Course Dates
| Dates | Early Bird Fee | Regular Fee |
|---|---|---|
| Coming Soon | US$ 700 | US$ 900 |
| Every Month – 3rd onwards | US$ 700 | US$ 900 |
Contact us for exact upcoming batch dates.
Daily Schedule
Note: Sample schedule — Ayurvedic treatments are scheduled individually based on consultation.
| 06:30 – 07:00 | Morning Pranayama & Meditation |
| 07:00 – 08:30 | Hatha Yoga Asana Practice |
| 09:00 – 10:00 | Breakfast (Ayurvedic diet) |
| 10:30 – 11:30 | Ayurvedic Consultation / Treatment Session |
| 11:30 – 12:30 | Ayurvedic Cooking Class / Herb Study |
| 12:30 – 14:00 | Lunch & Rest |
| 14:30 – 16:00 | Panchakarma / Massage / Acupressure |
| 16:00 – 17:00 | Free Time / Rishikesh Walk |
| 17:00 – 18:00 | Yoga Nidra / Meditation |
| 18:30 – 19:30 | Ganga Aarti Ceremony |
| 19:30 onwards | Dinner / Free Time |
Ayurveda Retreat Curriculum
Ayurvedic Treatments & Therapies
- One-to-one Ayurvedic consultation
- Panchakarma (body detoxification)
- Ayurvedic full body massage (Abhyanga)
- Shirodhara (oil pouring on forehead)
- Acupressure therapy
- Nasya (nasal treatment)
- Swedana (herbal steam bath)
- Herbal medication (as prescribed)
- Diet consultation & Ayurvedic diet plan
Yoga & Meditation Activities
- Daily Hatha Yoga Asana practice
- Basic Pranayama
- Meditation for healing
- Yoga Nidra (deep relaxation)
- Introduction to Yoga Philosophy
- Ganga Aarti ceremony
- Mantra Chanting for healing
Ayurveda Knowledge Classes
- Introduction to Ayurveda – Tridoshas (Vata, Pitta, Kapha)
- Ayurvedic cooking class
- Medicinal herbs & their uses
- Seasonal diet & lifestyle recommendations
- Panchakarma — theory & practice
- Ayurveda for weight management
Retreat Includes
- 7 nights accommodation (private room)
- 3 Ayurvedic vegetarian meals per day
- All treatment sessions
- Yoga mats & props
- Hot shower & Wi-Fi
- Certificate of completion
- Airport pickup assistance
Course Details
- Duration: 7 Days / 14 Days
- Class Starts: 3rd of Every Month
- Level: All Levels
- Language: Hindi / English
- Module: Residential with Meals
- Focus: Ayurveda + Yoga
- Doctor: Ayurvedic Physician
- Diet: Ayurvedic Vegetarian