200 Hour Yoga Teacher Training in Goa, India
Our teaching is based on Hatha Yoga with basic introduction of Astanga yoga. Hatha yoga basically focuses on asana practice to achieve a state of higher consciousness. Asana here means the posture that is comfortable to you while you stay and which does not cause any side effect later at any point in your life. Your 200 Hour Hatha yoga teacher training will be an intensive program designed as per Yoga Alliance USA’s requirement for an RYS 200. You will study yoga philosophy, yoga anatomy and physiology, practice asanas, meditation, yogic cleansing and learn how to teach these things to beginners to intermediate level yoga practitioners. Teaching methodologies and practice is a major part of this course. You will learn to handle a diverse mass, teach your fellow yogis for certain hours and learn from the mistakes of others and your own.
200 Hour Yoga Teacher Training Goa - Dates: 2018
|Dates||Status||Price||Apply for RYT 200|
|01 Jan 2018 to 27 Jan 2018 :: (RYT 200 Hour Certification Courses in Rishikesh, India)||Booking Open||US$ 1600||Apply|
|05 Mar 2018 to 31 Mar 2018 :: (RYT 200 Hour Certification Courses in Rishikesh, India)||Booking Open||US$ 1600||Apply|
|02 April 2018 to 28 April 2018 :: (RYT 200 Hour Certification Courses in Rishikesh, India)||Booking Open||US$ 1600||Apply|
|11 June 2018 to 07 July 2018 :: (RYT 200 Hour Certification Courses in Rishikesh, India)||Booking Open||US$ 1600||Apply|
|09 July 2018 to 04 August 2018 :: (RYT 200 Hour Certification Courses in Rishikesh, India)||Booking Open||US$ 1600||Apply|
|06 August 2018 to 01 September 2018 :: (RYT 200 Hour Certification Courses in Rishikesh, India)||Booking Open||US$ 1600||Apply|
|15 October 2018 to 10 November :: (RYT 200 Hour Certification Courses in Rishikesh, India)||Booking Open||US$ 1600||Apply|
|12 November 2018 to 08 December 2018 :: (RYT 200 Hour Certification Courses in Rishikesh, India)||Booking Open||US$ 1600||Apply|
|10 December 2018 to 05 Jan 2019 :: (RYT 200 Hour Certification Courses in Rishikesh, India)||Booking Open||US$ 1600||Apply|
As per Yoga Alliance USA, techniques, training and practice; teaching methodology; anatomy and physiology; yoga philosophy, lifestyle and ethics for yoga teachers plus practicum are the five important subjects to be covered in 200 hour yoga teacher training. We cover yoga asanas, pranayama, kriyas, mantra chanting, meditation and other traditional yoga techniques under techniques, training and practice. Teaching styles, qualities of yoga instructor, mass handeling, types of students,etc. are covered under teaching methodology. Yoga anatomy and physiology makes you understand the effect of yoga practices including asanas, meditation and kriyas on your body systems and organs, chakras, nadis. You will be studying Patanjali's Yog Sutra, the Bhagvad Geeta, Hatha Yoga Pradapika and other philosophical texts and teach your peers on topics your instructor gives you. This is your chance to practice teaching yoga - you will be going to the field as a practitioner and this is a demo class you conduct before registering yourself as an instructor.
Yoga Asana for 200 Hour Yoga Teacher Training
RYT 200 Yoga Allinace Certification in Goa, India
|1st Week||2nd Week||3rd Week||4th Week|
|» Intro of Yoga Asana||» Ushtrasana Half||» Yogamudrasana||» Bhu Namaskarasana|
|» Pawanmuktasana Series-I||» Ushtrasana||» Matsyasana||» Ardha Masyendrasana|
|» Pawanmuktasana Series-II||» Supta Vajrasana||» Lalasana||» Sarvangasana|
|» Pawanmuktasana Series-III||» Tadasana||» Bhujangasana||» Halasana|
|» Yoga For Eyes||» Tiryaka Tadasana||» Shalabhasana||» Sirshasana|
|» Relaxation Asana||» Kati Chakarasana||» Dhanurasana||» Natarjasana|
|» Maditation Asana||» Druta Utkatasana||» Setu Asana||» Eka Padasana|
|» Vajrasana||» Sama konasana||» Paschimattanasana||» Chakrasana|
|» Simbagarjanasana||» Dwikonasana||» Janu Sirshasana||» Crane Pose|
|» Simbagarjanasana||» Trikonasana||» Ardha Padma Paschimattasana||» Santolanasana|
|» Veerasana Pose||» Surya Namaskar||» Sirsha Angustha Yogasna||» Poorna Bhujangasana|
|» Marjari Asana||» Ardh Chandrasana||» Eka Padattanasana||» Poorna Dhanusasana|
|» Vyaghrasana Pose||» Shashankasana||» Mayurasan||» Teaching|
200 Hour Yoga Teacher Training Highlights and Shatkarma!
200 Hour Yoga Teacher Training Highlights
Course designed for beginners to intermediate level yoga practitioners.
Well qualified and experienced faculty with individual differences and specialities.
Course fee US$ 1600; booking amount US$ 200 non-refundable. Once paid, course fee is non-refundable.
Private room with attached bath (room sharing is possible).
Three vegetarian meals per day.
Please inform the front desk manager upon arrival if you are vegan or have allergies to certain food.
200 Hour Yoga Teacher Training Shatkarma
» Jala Neti
» Sutra Neti
» Vaman Dhuti
» Agnisara Kriya
» Sheetkarma Varisara(Shankhaprakshalana)
Vishwa Shanti Yoga School - Accommodation
What we provide !
» Single Standard Non-Ac Room The room only has a fan.
» Soap bar is provided in the bathroom amenities
» Free wifi
» Led Cable television
» Once alloted and checked in, the room will not be changed.
What we do not provide !
» Shampoo, Conditioner, Shower Cap, Toothbrush, Toothpaste, Water Bottles, Hair dryer
» Anything ordered separately from the set Yoga menu will be charged accordingly
» Cab service on request.
» Ac rooms can be provided at an extra cost per day basis